Strength For Plan B -vs- Athletes w/ Phil 4:13 Tattoos

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One of the most common “Christian” athlete tattoos…

Philippians 4.13

(I can do all things through Christ who strengthens me).

Inspiring, huh?

UFC light heavy weight champion Jon “Bones” Jones has it tattooed on his chest.

And we see it a lot because, you know, UFC guys have their shirts off all the time.

Tim Tebow wrote it on his face for an entire season (kinda like a temporary tattoo, right?).

US Olympic gold medal winner Brittney Reese has it tattooed on her wrist.

She also has her track nickname, “Beast,” tattooed on her chest.

*  *  *  *  *

OK, moving on from tattoos, let’s go back in time for a moment…

The first guy to write this verse in ink was under the inspiration of the Holy Spirit.

He wasn’t known as an athlete.

His arms weren’t raised victoriously in the octagon.

There were no posters or trading cards of this guy.

He wasn’t a nationally celebrated hero.

In fact, Paul wrote these words (I can do all things through Christ who strengthens me) from his prison cell.

Yup, that’s right.

He wasn’t the champ—no gold medal, Sports Center highlights, or talk show interviews for him.

Paul had been called by God to preach the Gospel.

And doing what God called him to do got him shipwrecked, arrested, beaten, and tossed in jail.

Dude writes Philippians 4:13 while experiencing hunger, pain, isolation, poverty, and great difficulty.

Paul was deep in life’s Plan B.

I guarantee it—he hadn’t set goals that included being in the Roman judicial and prison systems.

Nobody’s dream for their life and future has pain or hunger in it.

That’s Plan B stuff.

Paul, in jail and deep in his Plan B, wrote…

I have learned how to be content with whatever I have. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little. For I can do everything through Christ, who gives me strength. (Philippians 4.11-13 NLT)

I gotta be honest, I can’t always relate to the Jon “Bones” Jones top-of-their-game athlete types.

With their chiseled bodies and Philippians 4:13 tattoos, gold medals and title belts, they can seem more like comic book superheros than real people.

Their inspirational Bible verse tattoos seem to be saying, “I can beat anyone and everything because I’m a champ with an extra edge—God is on my side.”

And yet, Paul wrote “I can do all things through Christ who strengthens me,” not all buff and winning, but cold, hungry, and hurting in prison.

That encourages me.

Paul’s ink version of Philippians 4:13 seems to be saying,  “Even when I’m deep in Plan B, God is there—he’s with me, giving me the strength I need.”

It’s true.

There is hope and there is life and there is God—even when we’re deep in Plan B.


I am a husband, father, pastor, leader & reader. I love God, love people & love life.

3 Comments to Strength For Plan B -vs- Athletes w/ Phil 4:13 Tattoos

  1. Really love this post. It’s honest and relates to all people at some point in their life. We’ve all had our versions of plan B…moments when we look around and don’t see our preferred scenario. To see the apostle Paul say what he said in the midst of being hungry, cold and in prison is powerful to me. Gives me courage to keep going, keep trusting, and keep leaning on Christ as my strength no matter what.

    Thx Pb!

  2. I think its a very interesting thought I liked that you got my brain wheels Turing + I am watching the fights but the post caught my eye

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